Having a grounded upbringing with a carpenter for a father and a nurse for a mother, our household prioritised health and all-natural earthly elements. This included being taught to appreciate home-grown vegetables to be more flavoursome and nutrient dense.
This early love of plants, the bush and the feel and smell of the earth and all her gifts has inspired a conscious, natural approach to how to treat our body. That instinctive connection to all that is natural.
We all have this instinctive connection which resonates a deep kindness within. It is ingrained in us to be kind to others as part of good manners. That golden rule of treating others how you want to be treated, but do we treat ourselves the same way.
Every body can use a bit of kindness in their lives.
Be kind to your self and treat your body… Naturally.
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